What is a Pre-Game Pitching Routine? A “Pre-Game Pitching Routine,” can simply be defined as, “What do I need to physically and mentally do to get my body prepared to pitch?” Technically there are no right or wrong answers, but there are certainly some key components that need to be addressed to compete at your …
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Throughout my experience in professional baseball, I have had the opportunity to use a variety of baseball training equipment. I can credit a lot of the training tools I have used for helping me succeed at a high level of baseball. In this blog, I will break down the essential baseball equipment I have used …
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Why is a baseball routine important? If you were to ask any professional baseball player, “What does your baseball routine look like?” they will be able to provide you with a detailed list of every bit of prep work, how long they spend doing it, and why they choose those specific things. The word, “routine” …
Professional Approved: 9 Best Baseball Products for Developing a Routine Read More »
How to throw harder in baseball? Love it or hate it, velocity is the name of the game. And building arm strength is one of the biggest goals for all baseball players. Everyone wants to throw harder, but not everyone knows where to start. In this blog, I will discuss some of the best arm-strengthening …
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Baseball players understand that their performance relies on skill, practice, and physical fitness. However, it may come as a surprise that supplements can also significantly contribute to reaching their maximum potential. Why Are Supplements Important For Baseball? Whether aiming to improve endurance, increase muscle strength and power, or enhance post-game recovery, various supplements are available …
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Every baseball player hits that moment in their baseball career when their body is not the same as it used to be. The days of waking up and being able to play baseball without using proper recovery products are a thing of the past. My goal is to help players become more familiar with the …
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